I have recently purchase myself A #1 BEST SELLER “Lean in 15” by Joe Wicks and WOW I AM IN LOVE!
I’m one of these people who tries to eat healthy but everything I cook is very boring and tasteless like plain chicken with veg that’s it! NO MORE thanks to Joe Wicks!
The book features 100 recipes for nutritious, quick to prepare meals in 15 minutes, plus some workouts to keep you healthy its great because Joe says “It’s not a strict diet, Its lifestyle change” So you can still have some of your favourites and get lean it’s a win, win right!
One of my personal favourites from TheBodyCoach is the Chicken Omelette I can eat these at least twice a day I love them, Of course their is a lot more, Another 99+ and I cant tell you every recipes I love! But you can purchase your own copy here… Lean in 15
You can join the TheBodyCoach on social media..
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He’s great on his social media posting videos daily, You must follow!